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The power of Crystals and Energy

Writer's picture: Louise ReevesLouise Reeves

Updated: Aug 21, 2023

Whether you already love crystals or are just beginning to dip your toes into the world of these amazing gemstones, this might help you understand how these energy-giving stones can benefit daily life.


Crystal table display

Crystals have captivated humans for thousands of years, with the understanding that they harness energy and healing properties. Formed deep within the Earth over millions of years, each crystal has a distinct appearance as well as a specific energetic frequency. When we interact with crystals, their vibrations can influence our own energy fields, promoting balance, healing, and positive transformations.


Choosing the right crystal The world of crystals is vast, with an amazing variety of shapes, colors, and properties to explore. When selecting a crystal, it's essential to trust your intuition and choose one that resonates with you. Allow yourself to be drawn to a particular crystal's energy, be it the soothing vibes of Amethyst, the grounding strength of Hematite, or the harmonising properties of Rose Quartz. Remember, there are no right or wrong choices when it comes to crystals - it's all about the connection you feel with them.


Cleansing and charging crystals Once you've chosen your crystal companions, it's important to cleanse and charge them to ensure their energy is clear and vibrant. Over time, crystals can absorb and hold onto energy, so cleansing is really important. There are several methods you can use, such as bathing them in moonlight, running them under water or smudging them with sacred herbs like sage or palo santo. Once cleansed, you can recharge your crystals by placing them in sunlight, moonlight, or with the help of other crystals such as Clear Quartz or Selenite. More porous crystals don't like water, so be sure to check before giving them "a bath". Some brighter coloured crystals can also fade a little in the sun, so just be aware of this too.


Crystals in daily life Now that you have your crystals all cleaned and charged up, it's time to include them into your daily routine. Crystals can be used in various ways, depending on your preferences and intentions. You can wear them as jewellery, carry them in your pocket, place them around your home or workspace, or even incorporate them into your meditation or energy healing practices. Experiment and explore what works best for you, and allow the crystals to enhance your energy and well-being. I have a large selection of crystal bracelets and depending on my mood and the day ahead, I always find I wear different options, but also have my favourites.


Crystal combinations and grids Creating crystal combinations and grids is a way to amplify their individual energies and intentions. For example, combining the tranquil energy of Blue Lace Agate with the communication-enhancing qualities of Amazonite can create a powerful duo for effective self-expression. There are countless possibilities, so let your creativity flow and see which combinations resonate with you.


I hope this gives you a deeper understanding of the inspiring world of crystals and their connection to energy.

Amethyst crystal

Remember, crystals are not magic pills that will instantly solve all of life's challenges. Instead, they are gentle allies that support our personal growth, healing, and spiritual evolution. Approach crystals with an open mind and heart, and allow their subtle energies to guide and inspire you on your path.


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