Chakras are not just for Hippies

When I used to hear the word "chakras", it would immediately take my mind to a hippy dancing around bare foot while high on something. But actually, in the world of energy healing, understanding the chakra system is an important part of the process. These invisible (to most) spinning wheels of energy, play a pivotal role in our physical, emotional, and spiritual wellbeing.

What are Chakras?

The word "chakra", pronounced with a "ch" not a "sh", is derived from the Sanskrit word for "wheel" or "disc." Chakras are energy centers that exist within our subtle energy body, which surrounds and interpenetrates our physical body. There are seven main chakras aligned along the spine, each associated with specific physical, emotional, and spiritual qualities.

The Seven Chakras

1. Root Chakra Location: Base of the spine Color: Red Function: Grounding, survival, security Imbalance Signs: Fear, insecurity, financial issues Balanced State: Confidence, stability, a sense of belonging
   

2. Sacral Chakra Location: Lower abdomen Color: Orange Function: Creativity, emotions, sexuality Imbalance Signs: Emotional instability, creativity blocks, sexual issues Balanced State: Passion, creativity, emotional balance
   

3. Solar Plexus Chakra Location: Upper abdomen Color: Yellow Function: Personal power, confidence, self-esteem Imbalance Signs: Low self-esteem, lack of confidence, digestive issues Balanced State: Self-assuredness, empowerment, inner strength
   

4. Heart Chakra Location: Center of the chest Color: Green Function: Love, compassion, emotional healing Imbalance Signs: Difficulty in giving/receiving love, heartache, emotional coldness Balanced State: Unconditional love, empathy, harmonious relationships
   

5. Throat Chakra Location: Throat Color: Blue Function: Communication, self-expression, truth Imbalance Signs: Communication issues, difficulty expressing emotions, sore throat Balanced State: Clear communication, authenticity, speaking one's truth
   

6. Third Eye Chakra Location: Between the eyebrows Color: Indigo Function: Intuition, insight, inner wisdom Imbalance Signs: Lack of clarity, confusion, headaches Balanced State: Enhanced intuition, clarity of thought, spiritual insight
   

7. Crown Chakra Location: Top of the head Color: Violet or white Function: Spirituality, connection to the divine, enlightenment Imbalance Signs: Disconnection from spirituality, depression, migraines Balanced State: Spiritual awakening, oneness, inner peace

The Role of Chakras in Our Lives

Each chakra serves as a bridge between our physical and energetic selves, influencing our thoughts, emotions, and physical health. When chakras are balanced and open, energy flows freely, promoting harmony and wellbeing. However, blockages or imbalances in these energy centers can lead to physical ailments, emotional challenges, and a sense of disconnection.

Understanding and working with your chakras can be a transformative journey of self-discovery and healing. Reiki energy healing along with other chakra balancing methods, can help clear and balance these energy centers, allowing you to tap into your full potential and experience greater vitality, emotional wellbeing, and spiritual growth. So, take the first step on this enlightening path, and let your chakras guide you toward a more harmonious and fulfilled life.